Understanding “Bone on Bone” Knee Pain
What You Need to Know about Knee Pain When someone describes knee pain as “bone on bone,” it’s often referring to a condition where the cartilage within the knee joint has worn down significantly. Cartilage is a tough, flexible tissue that covers the ends of the bones in joints, providing a smooth, cushioned surface for movement and helping absorb shocks. In a healthy knee, cartilage acts as a natural buffer between the bones, allowing for easy, pain-free motion. However, as cartilage wears away over time, the bones in the joint lose this protective cushion, leading to direct contact between bone …
Dealing with a Golf Injuries:
Golfers, like athletes in any sport, face the risk of injury. Recognizing prevalent golf-related injuries and the interventions available from qualified orthopedic surgeons is essential for maintaining player health and performance for those living throughout Palm Beach, Martin, Broward Counties.
An Overview of Orthopedic Surgery
Orthopedic surgery is a branch of medicine that focuses on treating injuries and diseases affecting the musculoskeletal system, which includes the bones, joints, muscles, ligaments, tendons and nerves. Orthopedic surgeries can help to restore an individual’s mobility, relieve pain and improve function after an injury or illness. Common orthopedic procedures include joint replacements, fractures repairs and spinal fusion surgeries. Orthopedic surgeons use complex instruments such as drills and saws to perform operations on the affected area. During surgery, anesthesia plays a vital role in protecting the patient from pain during the procedure. After surgery, physical therapy plays an important role …
Ligament Injuries
Bones constantly change through a process of formation and absorption that’s called remodeling. This balance can change over time, resulting in a loss of bone tissue. Ligaments are the connective tissue that’s located between the bones. Over time, ligaments can become less elastic and result in reduced flexibility.
Tendon Injuries
There are different types of injuries that affect the tendon. Tendinitis is inflammation of the tendon. Tendinosis is when tiny tears occur in the tissue in and around the tendons. This is usually caused by overuse.