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Great Exercises to Alleviate Arthritic Hip Pain
Strength Exercises to Alleviate Arthritic Hip Pain Living with significant hip pain can have an impact on a person’s daily life. If …
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A hip labral tear is one of the most common sporting or work injuries. It occurs when the labrum, a band of cartilage that helps stabilize the hip joint, is damaged. The hip joint is a ball-and-socket joint, with the femur (thigh bone) connecting to the ilium (pelvic girdle).
There are different types of injuries that affect the tendon. Tendinitis is inflammation of the tendon. Tendinosis is when tiny tears occur in the tissue in and around the tendons. This is usually caused by overuse.