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Top Myths about Arthritis: Knowing the Facts Can Help You Manage it Better Picture

Top Myths about Arthritis: Knowing the Facts Can Help You Manage it Better

Living with Arthritis Pain Arthritis is a painful condition that can make activities of daily living difficult, if not impossible.  Osteoarthritis, the most common form of the disease, affects millions of Americans and is caused by wear and tear on a joint. It often affects the knee or the hip.  Misconceptions about arthritis are prevalent, but knowing the facts can help people to better manage the disease. Here are the top myths and facts about arthritis:  1- MYTH: If you have arthritis, you shouldn’t exercise. FACT: It may seem counterintuitive, but the appropriate exercise can help many people feel better. Certain exercises, such as swimming or …

Cartilage Tears and Injuries Picture

Cartilage Tears and Injuries

A Better Understanding of Cartilage Tears and Treatment Options at Florida OrthoCare A cartilage is a vital protective and connective tissue, present in the joints, ribs, spine across the body. Cartilages provide stability, cushioning, and lubrication in the joints of the body. Damage to the cartilage can result in restricted motion, recurring pain, and infections. Cartilage tears and injuries in elderly people is often due to the cumulative wear and tear the cartilage has experienced in the lifetime. In younger, more active people, however cartilage damage is often a result of physical exertion due to sports, or accidents. Diagnosing a Cartilage …

The Influence of Vitamin D on Spinal Fracture Recovery Picture

The Influence of Vitamin D on Spinal Fracture Recovery

Gain helpful tips about Vitamin D and the role Vitamin D plays in Spinal Health and Recovery. Teenagers active in sports require proper rest and treatment including Vitamin D in their diet.

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