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Top Myths about Arthritis: Knowing the Facts Can Help You Manage it Better Picture

Top Myths about Arthritis: Knowing the Facts Can Help You Manage it Better

Living with Arthritis Pain Arthritis is a painful condition that can make activities of daily living difficult, if not impossible.  Osteoarthritis, the most common form of the disease, affects millions of Americans and is caused by wear and tear on a joint. It often affects the knee or the hip.  Misconceptions about arthritis are prevalent, but knowing the facts can help people to better manage the disease. Here are the top myths and facts about arthritis:  1- MYTH: If you have arthritis, you shouldn’t exercise. FACT: It may seem counterintuitive, but the appropriate exercise can help many people feel better. Certain exercises, such as swimming or …

Injury Prevention Tips for Over-50 Pickleball Enthusiasts Picture

Injury Prevention Tips for Over-50 Pickleball Enthusiasts

Pickleball, a sport enjoyed by people of all ages, offers a low-impact and social way to stay active. However, individuals over 50 engaging in pickleball should be aware of potential injuries associated with the game and take precautions to prevent them. If you suspect a possible injury after pickleball, look no further than Florida OrthoCare to evaluate your injury.

Facet Joint Disease Picture

Facet Joint Disease

What Is Facet Joint Disease? Facet joint disease affects the neck and lower back. It can cause excessive pain and disability for people. It’s similar to a herniated disk but can also mask as an infection, fracture, or a muscle tear. It’s important to have a physician diagnose this problem so it can be treated properly. Facet joints are present within your spine. These are what makes your back so flexible. They allow you to bend and twist in all directions. The nerves exit the spinal cord through these joints, which lead to other parts of the body. Healthy facet …

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