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Top Myths about Arthritis: Knowing the Facts Can Help You Manage it Better Picture

Top Myths about Arthritis: Knowing the Facts Can Help You Manage it Better

Living with Arthritis Pain Arthritis is a painful condition that can make activities of daily living difficult, if not impossible.  Osteoarthritis, the most common form of the disease, affects millions of Americans and is caused by wear and tear on a joint. It often affects the knee or the hip.  Misconceptions about arthritis are prevalent, but knowing the facts can help people to better manage the disease. Here are the top myths and facts about arthritis:  1- MYTH: If you have arthritis, you shouldn’t exercise. FACT: It may seem counterintuitive, but the appropriate exercise can help many people feel better. Certain exercises, such as swimming or …

Understanding “Bone on Bone” Knee Pain Picture

Understanding “Bone on Bone” Knee Pain

When someone describes knee pain as “bone on bone,” it’s often referring to a condition where the cartilage within the knee joint has worn down significantly. Cartilage is a tough, flexible tissue that covers the ends of the bones in joints, providing a smooth, cushioned surface for movement and helping absorb shocks. In a healthy knee, cartilage acts as a natural buffer between the bones, allowing for easy, pain-free motion.

Common Golf Injuries and the Advantages of Visiting an Orthopedic Specialist Picture

Common Golf Injuries and the Advantages of Visiting an Orthopedic Specialist

With the help of an orthopedic specialist, golfers can address their injuries, recover faster, and return to the course with confidence and improved physical condition.

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