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Cartilage Tears and Injuries Picture

Cartilage Tears and Injuries

A Better Understanding of Cartilage Tears and Treatment Options at Florida OrthoCare A cartilage is a vital protective and connective tissue, present in the joints, ribs, spine across the body. Cartilages provide stability, cushioning, and lubrication in the joints of the body. Damage to the cartilage can result in restricted motion, recurring pain, and infections. Cartilage tears and injuries in elderly people is often due to the cumulative wear and tear the cartilage has experienced in the lifetime. In younger, more active people, however cartilage damage is often a result of physical exertion due to sports, or accidents. Diagnosing a Cartilage …

Great Exercises to Alleviate Arthritic Hip Pain Picture

Great Exercises to Alleviate Arthritic Hip Pain

Strength Exercises to Alleviate Arthritic Hip Pain Living with significant hip pain can have an impact on a person’s daily life. If you find hip pain resulting in limited mobility, the medical doctors at Florida OrthoCare can help. Many patients ask our doctors for exercise that can help alleviate discomfort and improve mobility. Our medical doctors are here to help your mobility and properly access your hip pain. Comprehensive Exercises that May Provide Relief for Individuals Suffering from Arthritic Hip Pain Range of Motion Exercises: These gentle movements focus on increasing the range of motion in the hip joint. Leg …

Rotator Cuff Injuries Picture

Rotator Cuff Injuries

Rotator Cuff Injuries & Symptoms The rotator cuff is a group of muscles on each side of the shoulders that are responsible for holding the shoulder joints stable. Rotator cuff injuries are quite common. They’re most commonly caused by blows, falls, or over-exertion, but they can also be due to overuse of the shoulders. They can also be caused by aging. Tears can occur from traumatic injuries or they can result from an overuse of the shoulders. Traumas are called acute, while longterm injuries are call chronic. For example, an acute rotator cuff tear is one that has just occurred …

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