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What You Need to Know About Back Pain
If you’re seeking treatment for low back pain through orthopedic and physical therapy services, consider contacting one of our numerous South Florida orthopedic centers. Our team will begin by diagnosing the root cause of your back pain and then tailor a personalized treatment plan to address your specific needs. While aging may bring challenges, rest assured that living comfortably is still within reach.
Preventing Pickleball Injuries in South Florida: What Adults 45+ Need to Know
Preventing Pickleball Injuries Pickleball is booming across Palm Beach and Broward Counties, especially among adults aged 45 and older in communities like Boca Raton, Delray Beach, Lake Worth, Lantana, Wellington, Jupiter, and Palm Beach Gardens. Its social, low-impact nature makes it a favorite for active adults—but the quick movements and repetitive motions can lead to injuries without proper preparation. At Florida OrthoCare, we treat many patients with pickleball-related orthopedic issues that could be prevented with the right techniques and care. Common Pickleball Injuries We Treat at Florida OrthoCare Pickleball can take a toll on the body—especially for older adults who …
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The most common site of tendon injuries is in the ankle, knee, or elbow joints. A tendon injury affects the touch fibers that connect muscles to bones. One of the larger tendons is called the Achilles tendon. This connects the calf muscle to the heel bone. Tendon injuries most commonly occur near the joints. The shoulders can also be affected. While it may appear that a tendon injury may suddenly occur, they’re usually the result of smaller tears to the tendon that have occurred over time.
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