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Top Myths about Arthritis: Knowing the Facts Can Help You Manage it Better
Living with Arthritis Pain Arthritis is a painful condition that can make activities of daily living difficult, if not impossible. Osteoarthritis, the most common form of the disease, affects millions of Americans and is caused by wear and tear on a joint. It often affects the knee or the hip. Misconceptions about arthritis are prevalent, but knowing the facts can help people to better manage the disease. Here are the top myths and facts about arthritis: 1- MYTH: If you have arthritis, you shouldn’t exercise. FACT: It may seem counterintuitive, but the appropriate exercise can help many people feel better. Certain exercises, such as swimming or …
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Orthopedic Care for High School Baseball Athletes
Baseball is a popular sport for high school athletes, but the physical demands of the game can lead to injuries. Some of the most frequent injuries include shoulder issues, such as rotator cuff strains and labral tears, caused by repetitive throwing. Elbow problems, like ulnar collateral ligament (UCL) injuries, are common in pitchers due to the stress of frequent pitching.
Bones constantly change through a process of formation and absorption that’s called remodeling. This balance can change over time, resulting in a loss of bone tissue. Ligaments are the connective tissue that’s located between the bones. Over time, ligaments can become less elastic and result in reduced flexibility.
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