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Great Exercises to Alleviate Arthritic Hip Pain Picture

Great Exercises to Alleviate Arthritic Hip Pain

Strength Exercises to Alleviate Arthritic Hip Pain Living with significant hip pain can have an impact on a person’s daily life. If you find hip pain resulting in limited mobility, the medical doctors at Florida OrthoCare can help. Many patients ask our doctors for exercise that can help alleviate discomfort and improve mobility. Our medical doctors are here to help your mobility and properly access your hip pain. Comprehensive Exercises that May Provide Relief for Individuals Suffering from Arthritic Hip Pain Range of Motion Exercises: These gentle movements focus on increasing the range of motion in the hip joint. Leg …

Treating Chondral Injuries Picture

Treating Chondral Injuries

Understanding Chondral Injuries: While Chondral injuries may sound like a scary and unfamiliar medical condition, this simply refers to injuries occurring to cartilage, which is what covers the end of bones to prevent damage to them from movement. The most common types of chondral injuries occur in the knee and can cause intense pain due to the bones in the knee rubbing against each other with no buffer and are called lesions. Depending on the severity of the injury, the pain can even become debilitating and affect day to day life. The two types of Chondral lesions that occur are …

Top Myths about Arthritis: Knowing the Facts Can Help You Manage it Better Picture

Top Myths about Arthritis: Knowing the Facts Can Help You Manage it Better

Living with Arthritis Pain Arthritis is a painful condition that can make activities of daily living difficult, if not impossible.  Osteoarthritis, the most common form of the disease, affects millions of Americans and is caused by wear and tear on a joint. It often affects the knee or the hip.  Misconceptions about arthritis are prevalent, but knowing the facts can help people to better manage the disease. Here are the top myths and facts about arthritis:  1- MYTH: If you have arthritis, you shouldn’t exercise. FACT: It may seem counterintuitive, but the appropriate exercise can help many people feel better. Certain exercises, such as swimming or …

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