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Knee Pain & Bone-on-Bone Conditions Picture

Knee Pain & Bone-on-Bone Conditions

Knee pain is a frequent complaint, often due to injuries, overuse, or degenerative issues like osteoarthritis. One of the more severe causes of knee pain is a bone-on-bone condition, where the cartilage that cushions the bones in the knee joint deteriorates.

Sprains and Strains Picture

Sprains and Strains

Throughout our lives, most people will experience having a sprain or strain, and nobody is looking forward to when that day may come. While not life-threatening, they can still be frustrating and painful, especially when they are left untreated or are more severe. Whether you’re a parent of a teenager playing sports or someone who’s getting older and not able to brush them off so easily, it is useful to know how to spot them and what to do when you get them. Understanding the Difference Between Sprains and Strains With how common sprains and strains are, and how they …

ACL, MCL or PCL Injuries Picture

ACL, MCL or PCL Injuries

Understanding ACL, MCL and PCL Injuries ACL, MCL, and PCL injuries all affect ligaments in the knees. Sprains, strains, and tears may occur in the Anterior Cruciate Ligament, Medial Collateral Ligament, or the Posterior Cruciate Ligament. ACL is one of the major ligaments within the knee that connects the thighbone to the shin gone. It’s comprised of bands of tissue and can be prone to tears if you twist your knee, exert too much pressure when jumping or landing, stretching, or sustain a hit to the knee. Sport Activities Prone to ACL, MCL or PCL Injuries ACL injuries commonly affect …

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