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Top Myths about Arthritis: Knowing the Facts Can Help You Manage it Better Picture

Top Myths about Arthritis: Knowing the Facts Can Help You Manage it Better

Living with Arthritis Pain Arthritis is a painful condition that can make activities of daily living difficult, if not impossible.  Osteoarthritis, the most common form of the disease, affects millions of Americans and is caused by wear and tear on a joint. It often affects the knee or the hip.  Misconceptions about arthritis are prevalent, but knowing the facts can help people to better manage the disease. Here are the top myths and facts about arthritis:  1- MYTH: If you have arthritis, you shouldn’t exercise. FACT: It may seem counterintuitive, but the appropriate exercise can help many people feel better. Certain exercises, such as swimming or …

Preventing Pickleball Injuries in South Florida: What Adults 45+ Need to Know Picture

Preventing Pickleball Injuries in South Florida: What Adults 45+ Need to Know

Preventing Pickleball Injuries Pickleball is booming across Palm Beach and Broward Counties, especially among adults aged 45 and older in communities like Boca Raton, Delray Beach, Lake Worth, Lantana, Wellington, Jupiter, and Palm Beach Gardens. Its social, low-impact nature makes it a favorite for active adults—but the quick movements and repetitive motions can lead to injuries without proper preparation. At Florida OrthoCare, we treat many patients with pickleball-related orthopedic issues that could be prevented with the right techniques and care. Common Pickleball Injuries We Treat at Florida OrthoCare Pickleball can take a toll on the body—especially for older adults who …

Managing Stress Fractures and Growth Plate Injuries in Adolescents: Picture

Managing Stress Fractures and Growth Plate Injuries in Adolescents:

Adolescents participating in physical activities are susceptible to stress fractures and growth plate injuries due to the combined effects of growth spurts and repetitive strain. These injuries necessitate meticulous attention and management, particularly in teenagers who are still undergoing physical development.

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