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Stuart, FL Orthopedic Surgeons and Spine Care

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When to Spin Toward Orthopedic Care After a Bike Fall Picture

When to Spin Toward Orthopedic Care After a Bike Fall

When to Seek an Orthopedic Evaluation After Falling Off a Bike at Spin Class Spin classes have gained immense popularity as an effective way to improve cardiovascular health and build endurance. However, like any physical activity, spin classes come with their own set of risks, especially if you’re not careful. One of the most common accidents that can occur during spin class is falling off the bike. While some falls may result in minor bruises or scrapes, others can lead to more serious injuries. The Severity of the Fall: Not all falls off a spin bike are the same, and …

Preventing Pickleball Injuries in South Florida: What Adults 45+ Need to Know Picture

Preventing Pickleball Injuries in South Florida: What Adults 45+ Need to Know

Preventing Pickleball Injuries Pickleball is booming across Palm Beach and Broward Counties, especially among adults aged 45 and older in communities like Boca Raton, Delray Beach, Lake Worth, Lantana, Wellington, Jupiter, and Palm Beach Gardens. Its social, low-impact nature makes it a favorite for active adults—but the quick movements and repetitive motions can lead to injuries without proper preparation. At Florida OrthoCare, we treat many patients with pickleball-related orthopedic issues that could be prevented with the right techniques and care. Common Pickleball Injuries We Treat at Florida OrthoCare Pickleball can take a toll on the body—especially for older adults who …

Growth Plate Picture

Growth Plate

These growth plates are crucial for bone growth and eventually close as skeletal maturity is reached. When a fracture happens at the growth plate, it can disrupt normal bone development and lead to complications like limb length discrepancies or angular deformities if not properly treated.

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