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Understanding ACL, MCL and PCL Injuries ACL, MCL, and PCL injuries all affect ligaments in the knees. Sprains, strains, and tears may occur in the Anterior Cruciate Ligament, Medial Collateral Ligament, or the Posterior Cruciate Ligament. ACL is one of the major ligaments within the knee that connects the thighbone to the shin gone. It’s comprised of bands of tissue and can be prone to tears if you twist your knee, exert too much pressure when jumping or landing, stretching, or sustain a hit to the knee. Sport Activities Prone to ACL, MCL or PCL Injuries ACL injuries commonly affect …
The Influence of Vitamin D on Spinal Fracture Recovery
Gain helpful tips about Vitamin D and the role Vitamin D plays in Spinal Health and Recovery. Teenagers active in sports require proper rest and treatment including Vitamin D in their diet.
Understanding Spinal Fusion Surgery
What Is Spinal Fusion Surgery & How It Can Help You? If you’ve experienced a bad work-related or vehicular-related accident, you may have suffered breaks or injuries in your vertebrae. The back takes a long time to heal. You may have reached the point where you need spinal fusion surgery. If you’ve been experiencing a lack of movement or excessive pain, there is much that a spine surgeon can offer. What is the Purpose of Spinal Fusion Surgery? Spinal fusion surgery focuses on the smaller bones in your back, also know as vertebra (single) or vertebrae (plural). During a bad …
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