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Throughout our lives, most people will experience having a sprain or strain, and nobody is looking forward to when that day may come. While not life-threatening, they can still be frustrating and painful, especially when they are left untreated or are more severe. Whether you’re a parent of a teenager playing sports or someone who’s getting older and not able to brush them off so easily, it is useful to know how to spot them and what to do when you get them. Understanding the Difference Between Sprains and Strains With how common sprains and strains are, and how they …
Benefits of Lumbar Facet Injections
What You Need to Know About Lumbar Facet Injections If you’ve been experiencing excessive back pain due to a work-related injury or a bad car accident, you may be seeking ways to ease the pain, without taking a prescription painkiller that’s going to make you feel groggy. Perhaps you need to return to work to earn a living but you don’t want to feel drowsy from prescription painkillers. One possible solution is to have a lumbar facet injection done to help decrease pain and speed up the healing process. What are Lumbar Facet Injections? There are facet joints within the …
Top Myths about Arthritis: Knowing the Facts Can Help You Manage it Better
Living with Arthritis Pain Arthritis is a painful condition that can make activities of daily living difficult, if not impossible. Osteoarthritis, the most common form of the disease, affects millions of Americans and is caused by wear and tear on a joint. It often affects the knee or the hip. Misconceptions about arthritis are prevalent, but knowing the facts can help people to better manage the disease. Here are the top myths and facts about arthritis: 1- MYTH: If you have arthritis, you shouldn’t exercise. FACT: It may seem counterintuitive, but the appropriate exercise can help many people feel better. Certain exercises, such as swimming or …
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