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Understanding “Bone on Bone” Knee Pain
When someone describes knee pain as “bone on bone,” it’s often referring to a condition where the cartilage within the knee joint has worn down significantly. Cartilage is a tough, flexible tissue that covers the ends of the bones in joints, providing a smooth, cushioned surface for movement and helping absorb shocks. In a healthy knee, cartilage acts as a natural buffer between the bones, allowing for easy, pain-free motion.
The most common site of tendon injuries is in the ankle, knee, or elbow joints. A tendon injury affects the touch fibers that connect muscles to bones. One of the larger tendons is called the Achilles tendon. This connects the calf muscle to the heel bone. Tendon injuries most commonly occur near the joints. The shoulders can also be affected. While it may appear that a tendon injury may suddenly occur, they’re usually the result of smaller tears to the tendon that have occurred over time.
Orthopedics: All You Need to Know As incredible as it appears, it is an established fact that more than 6.3 million fractures occur annually in the United States of America alone, and as many as 40% of these occur within the safety of the home. To compound this report, it is established that 85-90% of elderly people beyond 75 suffer from osteoarthritis. These medical conditions are critical as they directly impact the daily activities of the individual. To tackle these medical conditions, proper orthopaedic care was introduced and popularized a useful field of medicine. Orthopedic Treatment In parallel with its …
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