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ACL, MCL or PCL Injuries Picture

ACL, MCL or PCL Injuries

Understanding ACL, MCL and PCL Injuries ACL, MCL, and PCL injuries all affect ligaments in the knees. Sprains, strains, and tears may occur in the Anterior Cruciate Ligament, Medial Collateral Ligament, or the Posterior Cruciate Ligament. ACL is one of the major ligaments within the knee that connects the thighbone to the shin gone. It’s comprised of bands of tissue and can be prone to tears if you twist your knee, exert too much pressure when jumping or landing, stretching, or sustain a hit to the knee. Sport Activities Prone to ACL, MCL or PCL Injuries ACL injuries commonly affect …

Hip Dysplasia Picture

Hip Dysplasia

Understanding Hip Dysplasia Often times associated with dogs, hip dysplasia affects 3-5% of the population. Most people who have the condition typically are born with it, which makes it important for people to be aware of what it is and how it is diagnosed and treated. Another important aspect of hip dysplasia is that it typically runs in families and affects girls more often. Births where babies are born from the breech position, and when babies are swaddled too tightly on their lower body, can also increase the likelihood of a child developing the condition. What is Hip Dysplasia Hip …

Proper Care After Rolling Your Ankle: A Comprehensive Guide Picture

Proper Care After Rolling Your Ankle: A Comprehensive Guide

Ankle Recovery Following a Roll: A Comprehensive Manual Rolling your ankle, also known as an ankle sprain, is a common injury that can occur during physical activities, causing pain, swelling, and limited mobility. Proper care immediately after rolling your ankle is crucial to ensure effective healing and prevent further complications. In this guide, we’ll explore eight essential steps for providing the right care after rolling your ankle. Rest and Immobilization: After rolling your ankle, the first step is to immediately stop any activity and rest the injured ankle. Avoid putting weight on the affected foot to prevent exacerbating the injury. …

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