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Preventing Pickleball Injuries in South Florida: What Adults 45+ Need to Know Picture

Preventing Pickleball Injuries in South Florida: What Adults 45+ Need to Know

Preventing Pickleball Injuries Pickleball is booming across Palm Beach and Broward Counties, especially among adults aged 45 and older in communities like Boca Raton, Delray Beach, Lake Worth, Lantana, Wellington, Jupiter, and Palm Beach Gardens. Its social, low-impact nature makes it a favorite for active adults—but the quick movements and repetitive motions can lead to injuries without proper preparation. At Florida OrthoCare, we treat many patients with pickleball-related orthopedic issues that could be prevented with the right techniques and care. Common Pickleball Injuries We Treat at Florida OrthoCare Pickleball can take a toll on the body—especially for older adults who …

Rotator Cuff Injuries Picture

Rotator Cuff Injuries

Rotator Cuff Injuries & Symptoms The rotator cuff is a group of muscles on each side of the shoulders that are responsible for holding the shoulder joints stable. Rotator cuff injuries are quite common. They’re most commonly caused by blows, falls, or over-exertion, but they can also be due to overuse of the shoulders. They can also be caused by aging. Tears can occur from traumatic injuries or they can result from an overuse of the shoulders. Traumas are called acute, while longterm injuries are call chronic. For example, an acute rotator cuff tear is one that has just occurred …

Hip Dysplasia Picture

Hip Dysplasia

Understanding Hip Dysplasia Often times associated with dogs, hip dysplasia affects 3-5% of the population. Most people who have the condition typically are born with it, which makes it important for people to be aware of what it is and how it is diagnosed and treated. Another important aspect of hip dysplasia is that it typically runs in families and affects girls more often. Births where babies are born from the breech position, and when babies are swaddled too tightly on their lower body, can also increase the likelihood of a child developing the condition. What is Hip Dysplasia Hip …

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