Great Exercises to Alleviate Arthritic Hip Pain
Strength Exercises to Alleviate Arthritic Hip Pain Living with significant hip pain can have an impact on a person’s daily life. If …
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Treating a Hip Labral Tear
A hip labral tear is one of the most common sporting or work injuries. It occurs when the labrum, a band of cartilage that helps stabilize the hip joint, is damaged. The hip joint is a ball-and-socket joint, with the femur (thigh bone) connecting to the ilium (pelvic girdle).